Project Description

New for 2019 – check out the great chef demonstrations and talks in the Exeter Live Better feature at zone 3 – in support of Exeter City Council’s Exeter Live Better campaign
Sponsored by System Six Kitchens, Artic Coffee, Rock Chiropractic and Identity UK
Nutrition and Health are the order of the day in our new feature with cookery demonstrations and talks to entertain and inform:

Saturday 4 May
11.00Satisfying Snacks Made Simple – snacks to make at home that are nutritious, delicious and easy to prepare.  Pod & Pea Nutrition
12.00“Meat Up! Nutritional Red meat to cook at home – Chef demo from Westcountry Beef & Lamb
1.00Arctic Coffee Ice Breaker.  New Product launch and tasting by Crediton Dairy
1.45We’ve Got Your Back! – Rock Chiropractic look at common spine complaints and how you can help yourself feel better.
2.45Fresh and Inspiring Early Summer Vegetable Salad with soft poached egg. Yum!  Learn how with the Exeter Cookery School
3.45Cooking with essential oils – gluten free cooking.  Ideas to inspire – Vicki Montagu, the Free From Fairy
4.45“Fabulous Foods for Fitness – RAF Cookery Team”
Sunday 5 May
11.00Satisfying Snacks Made Simple – snacks to make at home that are nutritious, delicious and easy to prepare.  Pod & Pea Nutrition
12.00Be Good to Your Gut! Darts Farm hosts an apple cider vinegar with “the mother” and kombucha masterclass with Sandford Orchard’s Barny Butterfield and registered nutritionist, Tamara Bennett
1-2.45A Veg Adventure Lunch – Join the Riverford Field Kitchen for a feast!  Using the finest seasonal, organic veg, fresh from the Riverford Farm book your place for a fabulous five dish menu celebrating the produce grown in the Riverford fields. Book your ticket(s)  online – click here
3.00Simple gluten free cooking.  Ideas to inspire the home cook  –  Vicki Montagu, the Free From Fairy
4.00Better for You Craft Chocolate, Exeter Chocolate Festival. Why Bean to Bar Chocolate should be your first choice.
5.00Brain Power –  Rock Chiropractic share how to increase brain health, prevent memory loss, dementia, and stress on your nervous system
Monday 6 May 

Hosted by  Tamara Bennett – an independent, Registered Public Health Nutritionist with 30 years of experience in the field of nutrition: Passionate in helping to make sense of the association between the quality of the food we eat and the influence on our  health, to make confident and informed food choices.

11.00Chocolicious Chocolate Treats – The Aztec Way – Exeter Chocolate Festival.  Tasty treats for the children to enjoy
12.00“Fabulous Foods for Fitness – RAF Cookery Team”
1.00Making More of Milk  – Tastings of the brand new Arctic Coffee by Crediton Dairy
1.30iPosture-  Doctor of Chiropractic – Dr Sari  on the long-term effects of poor posture on Digestion, The Immune System and much much more
2.30“Meat Up! Nutritional Red meat to cook at home – Chef demo from Westcountry Beef & Lamb
3.30Making healthier choices with former Exeter Chief and International rugby player turned personal trainer, Tom Johnson and Darts Farm’s Master Butchers

Sponsored by:

Exeter City Council
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